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Sex and Skin: The Benefits of Having Sex on Your Skin

Most people wouldn’t consider linking their sex life with their beauty regimen. After all, sex and skincare are two completely different parts of self-care, right? As it turns out, no! 

The truth is, sex and skincare can go hand in hand in many ways, primarily because of the hormones released during orgasm and the great physical activity that goes along with sex. Not only that, but sex is also known to do wonders for promoting healthy hair and aging!

In the article below, our team of passionate beauty specialists from Perfect Image will delve deep into the basics that everyone should understand about how and why sex can benefit the overall look, feel, and health of their skin. We’ll also delve into why you should always consider sex as part of your skincare routine. Please keep reading to find out more, and also consider browsing through our wide selection of other fantastic beauty resources. 

Related: Best Skincare Routine for Oily Skin

Sex and Your Skin: The Basics to Note

According to dermatologists from the Cleveland Clinic and Sanova Dermatology, sex can provide a wide assortment of benefits alongside the stress relief and pleasure it is most typically known for, especially regarding the skin. Like other types of exercise, sex naturally increases blood flow to the skin and can drastically improve complexion due to the healthy oxygen boost it provides. 

Sex also helps reduce cortisol- also known as the stress hormone- levels within the body, improving collagen production to keep the skin supple and smooth. In the section below, we’ll explore more detailed information regarding the importance of this hormone and blood circulation, along with other factors related to sex that can positively impact the overall health and appearance of people’s skin.

The Key Ways Sex Benefits Your Skin

Now that we’ve covered the basics regarding how sex can impact the health, wellness, and appearance of the skin, let’s delve into some of the more specific benefits that sex can provide to your skincare routine and why they occur.

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Gives Your Skin a Glorious Glow

Have you noticed that after having sex with your partner, your skin acquires an almost illuminating glow? There’s a very good reason for this. As stated above, your blood pumps stronger, allowing for better circulation during intercourse. The substantial increase in blood flow and circulation naturally delivers a surplus of oxygen to your skin, giving it that glowing appearance that many people also experience after an intense workout session at the gym. The skin also glistens from the swear produced during the physical activity of sex, which can give off the appearance of a healthy glow. 

Helps Control Acne

Since sex is a form of exercise, it can help balance various hormone levels, reduces the presence of toxins within the body, and drastically lessen the impact of stress. Each of these factors can play a significant role in the development of acne when left unchecked, especially over an extended period. Stress, in particular, is well known to trigger the production of corticotrophin-releasing hormones (CRH), which increases the growth and production of oil glands, skin inflammation, and acne. Because sex can drastically positively impact hormone levels, reduce toxins, and relieve stress, it naturally results in healthier skin!

Because stress is also known to impact college repair and synthesis, many experts believe that regular sex may also promote wound healing in the skin, including lesions and dark spots caused by acne. 

Related: Stem Cells for Skin Care: The Ultimate Guide

Fights The Effects of Aging

As noted previously, intercourse also promotes collagen production. Collagen is well known as the most prevalent protein within the human body. It plays an essential role in keeping various bodily structures strong, including the bones, muscles, tendons, and skin. In short, collagen helps reduce fine lines and wrinkles, making your face look plumper and younger. 

Many people even rely on a range of synthetic skin care products with collagen to help maintain their skin elasticity as they age while reducing wrinkles, improving skin contours, filling out depressions, and improving the appearance of scars. However, those that enjoy a healthy sex life often don’t need to rely much on such products.

Improves Your Skin’s Complexion

We’ve already talked a decent amount about how sex can give your skin a healthy glow while improving your complexion, but pregnancy and birth control can do the same. A pregnancy glow is one of the benefits of having a bun in the oven. But if you aren’t ready to make that big commitment just to have a beautiful complexion, birth controls help too. 

While pregnant or on birth control, your hormones are more balanced and regulated, giving you a blemish-free complexion that everyone wants. Combined with the hormonal release and physical exercise of regular sexual activity, these elements are often compounded to produce gorgeous, glowing, and healthy skin.

Cleans Out Your Pores

Working up a sweat clears up the skin by helping you flush out your pores and reducing their chance of becoming blocked or inflamed. Proper pore maintenance and cleaning are a significant part of good skincare routines, so sex can be a very beneficial tactic for those who want to keep their skin looking and feeling as healthy and clear as possible. If you want to give yourself a free facial, call up your partner and get right to it.

Related: Best Anti-Aging Sunscreens for Your Face

One Caveat You Need to Remember

While sex can provide all of these benefits to your skin and be a fantastic addition to your regular skincare routine, one specific caveat people need to keep in mind is breakouts. Like other forms of exercise that naturally cause excess sweat, oil, and a potential buildup of grime, sex can trigger breakouts if people don’t maintain proper post-coital skincare. Always shower and wash your face well after sex to prevent clogged pores and acne formation.

Final Factors For You to Consider

Our beauty experts from Perfect Image sincerely hope that our above article on the benefits of sex for skincare and skin health has helped you better appreciate some of the often unrecognized benefits that sex can have on your body. If you’d like to access even more great information on how you can maintain happy, healthy skin, consider reading a few of our other articles covering key topics related to all things skincare! 

Also, feel free to browse through our shop and take advantage of our wide assortment of expertly formulated skin care products, from peels and facial scrubs to cleansers and moisturizersPerfect Image is here to help you perfect your skincare routine!

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